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Ashlyna
Depletes
Prolonged use of Ashlyna can impact 10 essential nutrients.
Vitamin C
Zinc
Vitamin B12
Vitamin B1
Vitamin B6
Folic Acid
Magnesium
Tyrosine
Vitamin B2
Vitamin E
Also Affects:
Selenium
Health Impact
Ashlyna-induced nutrient depletion can lead to a range of health problems
Scurvy & Fragile Blood Vessels
Delayed Wound Healing & Fatigue
Weakened Immune Response
Slow Skin & Wound Healing
B12-Related Megaloblastic Anemia
B12 Neuropathy & Cognitive Decline
Wernicke–Korsakoff Neurologic Changes
Side Effects
Common side effects of Ashlyna, some of which may be related to nutrient depletion
Review
Get Support
We’ve provided a carefully curated list of vetted, recommended third-party supplements, offering alternative options that meet our high standards for quality, purity, and effectiveness.
pure
Folate
by Pure Encapsulations
pure
Zinc Bisglycinate
by Pure Encapsulations
pure
Vitamin B6 (50% Pyridoxine and 50% P-5-P)
by Pure Encapsulations
pure
Vitamin B12 Methylcobalamin
by Pure Encapsulations
pure
Magnesium (as Magnesium Citrate)
by Pure Encapsulations
pure
Vitamin C (Ascorbic Acid)
by Pure Encapsulations
pure
Vitamin B2 Riboflavin
by Pure Encapsulations
pure
L-Tyrosine
by Pure Encapsulations
pure
Vitamin B1 Thiamine HCl
by Pure Encapsulations
lifeextension
Vitamin E (d-alpha tocopherol) 33 mg; mixed tocopherols 6.6mg (providing d-gamma, d-delta and d-beta tocopherols)
by Life Extension
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Next Steps
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