Ashlyna is a combination oral contraceptive pill containing ethinyl estradiol and levonorgestrel, used to prevent pregnancy. It works by inhibiting ovulation, altering the cervical mucus, and changing the uterine lining to prevent sperm from reaching the uterus and a fertilized egg from attaching. Ashlyna is taken in a 91-day regimen, with active pills for 84 days followed by 7 days of inactive pills.
Ashlyna is a combination oral contraceptive pill containing ethinyl estradiol and levonorgestrel, used to prevent pregnancy. It works by inhibiting ovulation, altering the cervical mucus, and changing the uterine lining to prevent sperm from reaching the uterus and a fertilized egg from attaching. Ashlyna is taken in a 91-day regimen, with active pills for 84 days followed by 7 days of inactive pills.
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Ashlyna
Depletes
Prolonged use of Ashlyna can impact 10 essential nutrients.
Vitamin C
Zinc
Vitamin B12
Vitamin B1
Vitamin B6
Folic Acid
Magnesium
Tyrosine
Vitamin B2
Vitamin E
Also Affects:
Selenium
Health Impact
Ashlyna-induced nutrient depletion can lead to a range of health problems
Scurvy & Fragile Blood Vessels
Delayed Wound Healing & Fatigue
Weakened Immune Response
Slow Skin & Wound Healing
B12-Related Megaloblastic Anemia
B12 Neuropathy & Cognitive Decline
Wernicke–Korsakoff Neurologic Changes
Side Effects
Common side effects of Ashlyna, some of which may be related to nutrient depletion
Review
Get Support
We’ve provided a carefully curated list of vetted, recommended third-party supplements, offering alternative options that meet our high standards for quality, purity, and effectiveness.
Folate
by Pure Encapsulations
Zinc Bisglycinate
by Pure Encapsulations
Vitamin B6 (50% Pyridoxine and 50% P-5-P)
by Pure Encapsulations
Vitamin B12 Methylcobalamin
by Pure Encapsulations
Magnesium (as Magnesium Citrate)
by Pure Encapsulations
Vitamin C (Ascorbic Acid)
by Pure Encapsulations
Vitamin B2 Riboflavin
by Pure Encapsulations
L-Tyrosine
by Pure Encapsulations
Vitamin B1 Thiamine HCl
by Pure Encapsulations
Vitamin E (d-alpha tocopherol) 33 mg; mixed tocopherols 6.6mg (providing d-gamma, d-delta and d-beta tocopherols)
by Life Extension
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