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Calcium Carbonate

Calcium carbonate is a dietary supplement used to increase calcium levels in the body. It is also commonly used as an antacid to relieve symptoms of heartburn, acid indigestion, and upset stomach. Calcium carbonate is found in rocks and can be obtained from natural sources such as limestone and marble. It is also commonly used as a food additive in products such as baking powder, toothpaste, and antacids.

Depletion Beneficial Side Effects Recommendation

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Calcium Carbonate

Depletes

Prolonged use of Calcium Carbonate can impact 1 essential nutrient.

Folic Acid

Also Affects:

Vitamin B 6 (as pyridoxal 5'-phosphate)

Vitamin K2 (Menaquinone-7)

Vitamin B6 (as pyridoxine hydrochloride)

Health Impact

Calcium Carbonate-induced nutrient depletion can lead to a range of health problems

High Homocysteine & Vascular Risk

Folate-Related Megaloblastic Anemia

Side Effects

Common side effects of Calcium Carbonate, some of which may be related to nutrient depletion

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Folate

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