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Midol

Midol is a brand name over-the-counter medication that is used to relieve symptoms of premenstrual syndrome (PMS) and menstrual cramps. It contains a combination of ingredients such as acetaminophen, caffeine, and antihistamines to help alleviate symptoms such as cramps, bloating, headaches, and fatigue associated with menstruation.

Depletion Support Beneficial Side Effects Recommendation

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Midol

Depletes

Prolonged use of Midol can impact 2 essential nutrients.

Folic Acid

Taurine

Also Affects:

Omega 3

Health Impact

Midol-induced nutrient depletion can lead to a range of health problems

High Homocysteine & Vascular Risk

Folate-Related Megaloblastic Anemia

Higher Blood Pressure & Vascular Strain

Reduced Exercise Tolerance in Heart Failure

Side Effects

Common side effects of Midol, some of which may be related to nutrient depletion

Review

Get Support

We’ve provided a carefully curated list of vetted, recommended third-party supplements, offering alternative options that meet our high standards for quality, purity, and effectiveness.

Folate

by Pure Encapsulations

Taurine

by Pure Encapsulations

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